Kuranda Wholefoods Blog | Tips, Recipes and Healthy Living

Cranberries are often referred to as a superfood due to their high antioxidant content and nutritional value. However, they tend to not receive the praise they deserve all year round and are not included as a staple in as many peoples’ diets.

INGREDIENTS GLUTEN FREE SPICED APPLE OATMEAL 2 cups gluten-free rolled oats 2 cups Kuranda Wholefoods Spiced Apple Gluten-Free Mu...

There have been many recent developments in the food industry pointing towards even more benefits from eating nuts then had been previously thought...

So, you’ve made your way to Kuranda Wholefoods, ordered some of our famous muesli and your diet is now in top shape! You may be asking, what no...

In the age of drive-thrus, constant bombardment by advertising and low attention spans it is more difficult than ever to resist that extra treat! ...

It has been a very bleak, wet and cold couple of days around certain parts of Australia. With summer just around the corner, you would be forgiven ...

This week on the Kuranda Wholefood’s blog we’re going to put one of our tasty treats under the spotlight and take a look at the benefits of our Pec...

This week on food in focus we are going to be taking a look at two options from the Kuranda Wholefoods website that are quite unique amongst our va...

Most people don’t know that energy bars were originally circulated in the 1960s as space food for astronauts to carry in their helmets. They serve...

One of the largest problems caused by our phones is the decrease in productivity when we are plugged into our devices. Thankfully, there are also s...

Quinoa breakfast recipes have just enough delicious flavour to make you forget all about oatmeal.  Kuranda Wholefood's gluten free quinoa blend mue...

The theme of this week’s blog follows the superpowers given to us by antioxidants. It’s especially difficult to keep up with the required number of...