Cranberries Are The Underrated Superfood
July 15, 2019
Cranberries are often referred to as a superfood due to their high antioxidant content and nutritional value. However, they tend to not receive the praise they deserve all year round and are not included as a staple in as many peoples’ diets.
Everyone's Going Nutty For Nuts!
June 4, 2019
There have been many recent developments in the food industry pointing towards even more benefits from eating nuts then had been previously thought...
The Next Step to a Healthier Lifestyle
May 10, 2019
So, you’ve made your way to Kuranda Wholefoods, ordered some of our famous muesli and your diet is now in top shape! You may be asking, what no...
How to Develop Nutritious Eating Habits
March 15, 2019
In the age of drive-thrus, constant bombardment by advertising and low attention spans it is more difficult than ever to resist that extra treat! ...
How to Stay Motivated In Bleak Weather
March 15, 2019
It has been a very bleak, wet and cold couple of days around certain parts of Australia. With summer just around the corner, you would be forgiven ...
Food in Focus: Pecan and Pistachio Nut Bar
March 15, 2019
This week on the Kuranda Wholefood’s blog we’re going to put one of our tasty treats under the spotlight and take a look at the benefits of our Pec...
Food in Focus: Macadamia and Apricot Energy Bars
March 8, 2019
This week on food in focus we are going to be taking a look at two options from the Kuranda Wholefoods website that are quite unique amongst our va...
Kuranda Wholefoods Energy Bars
February 28, 2019
Most people don’t know that energy bars were originally circulated in the 1960s as space food for astronauts to carry in their helmets. They serve...
Kuranda Wholefood’s Top Five Health Apps!
February 28, 2019
One of the largest problems caused by our phones is the decrease in productivity when we are plugged into our devices. Thankfully, there are also s...
Quinoa Power Breakfast Bowl
February 19, 2019
Quinoa breakfast recipes have just enough delicious flavour to make you forget all about oatmeal. Kuranda Wholefood's gluten free quinoa blend mue...
Kuranda Wholefood's Top Three Antioxidant Stars
February 19, 2019
The theme of this week’s blog follows the superpowers given to us by antioxidants. It’s especially difficult to keep up with the required number of...
Raw Cacao And Mocha Bites
February 19, 2019
With the introduction of Kuranda Wholefood’s BRAND-NEW protein bites, we thought it was timely to talk about the benefits of raw cacao (featured in...
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