Kuranda Wholefoods Blog | Tips, Recipes and Healthy Living

Whole foods generally contain more nutrients and fewer calories than most foods we put in our bodies. This allows us to consume more of them whilst...

After a surge in popularity in the early 2010s, quinoa has risen to become one of the worlds most consumed health foods. It’s no great shock when ...

Smoothie bowls absolutely exploded in popularity in the last decade and it’s a trend we are all for! Besides looking amazing on social media, smoo...

A major buzzword has emerged over the last few years causing the health blogging sphere to shift their focus from healthiness to the new and trendi...

So, you have just purchased the latest Fitbit and have started collecting data on your optimal sleep habits and patterns. What do you do with the d...

It can be challenging to find people worth following with so many options to choose from in the health food blogging scene. Yesterday we posted ...

Over the last few years, wellness has been on the mind of every blogger, consumer, designer, marketer and consumer. However, is the concept of wellness real? We believe that the concept of feeling and being well is crucial to happiness in everyday life.

Vitamins and minerals are the cornerstones to having a healthy and happy life. Kuranda Wholefoods pack our entire product range with tons of produ...

CHOCOLATE CRUNCH BAR RECIPE INGREDIENTS: 1/2 Cup Coconut Oil 3 Tbsp Maple Syrup 1/2 Cup Cocoa Powder 100g Kuranda Gluten Free Organic Quinoa B...

INGREDIENTS: 1 Apple, peeled and chopped 1 Tsp Maple Syrup 1/2 Tsp Cinnamon 1/2 Cup Yoghurt 1/2 Cup Kuranda Gluten Free Spiced Apple Muesli Blend...

INGREDIENTS: 1 Cup Milk (Dairy or Non-Dairy) 2 Tbsp Nut Butter of your choice 1 Frozen Banana 1 1/2 Tbsp Cocoa Power 1 Tbsp Chia Seeds Kuranda ...

Amaranth was first cultivated by the Aztecs many years ago. It was considered not only a staple portion of their diet but a key part of their wor...